Ever want to learn more about the postures we do in class?
Never taken yoga and feel intimidated that you “won’t know anything” for your first time?
NOVEMBER 3RD 2017 IN THE OLD PORT OF MONTREAL
6pm to 630pm arrival
Wear your favourite pyjamas, we will serve tea.
630pm to 830pm
Yoga Lecture: talking and explaining the theory of the postures
Yoga Demo: kat will show you some DO’s and DONT’s as well as progression of postures. Demonstration of beginner and advanced versions of the same pose.
Yoga Workshop: try a few basic postures to apply your knowledge immediately. Participation is optional.
830pm to 9pm Q&A and social time.
$20 per student, however no one will be turned away for lack of funds. If you are interested but unable to afford $20, please message with subject line SCHOLARSHIP TNPJ to make arrangements.
to sign up:
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